Stressful Day: Marathon Training Day #7

STATS
Date: Sunday, 08.23.2009
Bedtime (Night Before): 12:30am
WakeUp: 6:00am
Vitamin: YES

NUTRITION
Breakfast (9:00am): 1 hard boiled egg (80 calories)
Lunch (1:00pm): Grilled cheese (440 calories) and edamame (100 calories)
Snack #2 (4:30pm): Baked potato dry and string cheese (340 calories)
Snack #3(10:00pm): Pepperjack cheese and wheat thins (210 calories)


TOTAL CALORIES FOR THE DAY: 1190

ACTIVITY
Workout: Walked 35 minutes. Calorie counter says: You walked 1.75 miles, and burned 111 calories. Way to go!

NOTES
• STILL struggling with eating enough on the weekends and at good times to keep blood sugar level.