Thursday: Marathon Training Day #25

STATS
Date: Thursday, 09.10.2009
Bedtime (Night Before): 10:00pm
WakeUp: 7:30am
Vitamin: NO

NUTRITION
Breakfast (10:00am): string cheese (50 calories), mini fig newtons (100 calories)
Lunch (12:30pm): AdvantEdge Shake (110 calories)
Snack (4:30pm): Quaker Snack Mix (230 calories)
Dinner (6:30pm): -Sloppy joe with ground turkey on wheat bun(150 calories)
Snack (10:30pm): Wheat tortilla with marble cheese and salsa (300 calories)

TOTAL CALORIES FOR THE DAY: 940

ACTIVITY
Workout: Run/Walk 15 minutes. Calorie counter says: You walked .85 miles, and burned 55 calories. Way to go!

NOTES
• Been lazy this week about preparing meals!