Thursday, September 10, 2009
Holiday Wknd: Marathon Training Day #21
STATS
Date: Sunday, 09.06.2009
Bedtime (Night Before): 12:00am
WakeUp: 9:30am
Vitamin: NO
NUTRITION
Breakfast (10:00am): celery sticks and peanut butter (200 calories)
Snack #1 (2:30pm): bowl of cheerios (70 calories)
Dinner (6:30pm): hot dog (130 calories), potato salad (350 calories), corn on the cob (155 calories)
TOTAL CALORIES FOR THE DAY: 900
ACTIVITY
Workout: Rest Day!
NOTES
• Not enough calories in meals!!
Labels:
calorie intake too low
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