Sunday: Marathon Training Day #14

STATS
Date: Sunday, 08.30.2009
Bedtime (Night Before): 12:30am
WakeUp: 6:30am
Vitamin: NO

NUTRITION
Lunch (1:00pm): Cooked shrimp (200 calories), noodles (100 calories) and edamame (100 calories)
Snack #1 (4:30pm): Hummus (435 calories) and wheat thin crackers (130 calories)
Dinner: turkey burger on wheat bun and marble cheese (250 calories), potato salad
(splurged on a handful of potato chips and french onion dip)
oatmeal and raisin cookie and milk (guess 300 calories)


TOTAL CALORIES FOR THE DAY: 1515

ACTIVITY
Workout: Rest Day!

Notes
• Skipped breakfast-oops!